Knowing if your weight is within a healthy range can be beneficial. This is particularly so in the United States, where obesity is a significant problem. American women aged 20 years and above weigh an average of Height-wise, the average adult female is 5 feet 3. While these numbers may be the average, they are not a measure of health.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Many people want to know the answer to this question: How much should I weigh? However, there is not one ideal healthy weight for each person, because a number of different factors play a role. Not everyone who carries extra weight develops health problems.
Back to Healthy weight. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator.