Bad adults

Unsure whether napping is good for you? Understand the pros and cons and the best way to take a nap. If you're sleep deprived or just looking for a way to relax, you might be thinking about taking a nap. Napping at the wrong time of day or for too long can backfire, though. Understand how to get the most out of a nap.
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Too Much Screen Time is Bad for Kids AND Adults

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Is Sugar as Bad for Kids as It Is for Adults? | Time

From my perspective, the real story here is less alarming than you might think. Even 30 years ago, adulthood — typically marked by a stable job, a long-term partnership and financial independence — was coming later than it had in the past. Yes, a lot of emerging adults are now living with their parents. But this is part of a larger, longer trend, with the percentage going up only modestly since Covid hit. Furthermore, having grown kids still at home is not likely to do you, or them, any permanent harm. The increase was mostly among the younger emerging adults — ages 18 to 24 — and was primarily due to their coming home from colleges that shut down or to their having lost their jobs. The main reason for the rise is that more and more young people continued their education into their 20s as the economy shifted from manufacturing to information and technology.
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Yes, more and more young adults are living with their parents – but is that necessarily bad?

Could your smartphone be negatively affecting your health? A recent report from Pew Research shows that older adults love their screens as much as children. These are the potential side effects of screen addiction. In those with gaming and internet addictions, it has been found that the gray matter in their brains has atrophied or reduced in volume.
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Jeffrey Arnett does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. From my perspective, the real story here is less alarming than you might think. Even 30 years ago, adulthood — typically marked by a stable job, a long-term partnership and financial independence — was coming later than it had in the past.
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